shopping-bag 0
Items : 0
Subtotal : $0.00
View Cart Check Out

Lucas Gym

Having a customised personal strength and conditioning program will improve your football. I encourage all of our senior squad, under 19 & under 17 footballers to utilise this offer, if you don’t already have a personalised program in place. – Joe Carmody, BFNC Senior Football Coach.

The Ballarat FNC have negotiated a special deal for all of our senior footballers & netballers to the Lucas gym, part of Ballarat Community Health.

Members aged 16 and over can access the public gym during specified hours as well as group fitness classes of boxing, pilates, yoga, core & strength, boot camp, and circuit. There is a teen gym option for members aged 12-16 which includes a supervised group fitness session.

A great Christmas gift idea, members of BFNC can join with a 6 month pass for just $200. (Normally $320)

EXCLUSIVE OFFER DOWNLOAD BFNC GROUP FITNESS TIMETABLE JOIN FORM TERMS & CONDITIONS

SPECIAL OFFER

Gym Membership

The Lucas gym is fully equipped, with a full range of cardio, rehabilitation and resistance exercise equipment, and friendly and highly-qualified trainers and exercise physiologists.

Here is what you receive:
  • Individual assessment and tailored exercise program. 
  • Unlimited access to all group fitness classes.
  • Access to community Gym during specified hours. 
  • No joining fees.

Join now by completing below form:

DOWNLOAD

Teen Gym

  • Players 12–16 years are welcome to Teen Gym (see website for session times), with supervised instruction on the fundamentals of resistance training.